Yoga Class

About the Better Backs Program

Get BACK To Wellness Now 

Our popular Better Program is now available as an online Live class over Zoom. Classes run for 6 week sessions. This class teaches you comprehensive massaging techniques to relieve tension in tight areas around the pelvis and back, stability & strengthening exercises, as well as therapeutic stretching & yoga exercises.

Class will run every Monday at 6:30 PM EST, with the next session starting September 13th.

As an extra special bonus you are welcomed into the ReAlignment Facebook Community to learn more about the importance of your back, connect with others and view past recordings!


Read below for more info and pricing options.

Areas of Focus

Low Back Pain
Spinal Posture
Hip Pain



Price for 1 person in 1 household

$90 +hst for 6 weeks of classes


Friends + Family

For 2 or more people in the same household

$120 +hst for 6 weeks 

$20/class or $10/person/class

Health is for everyone, bring a loved one and save

Sign Up Today!

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